Living in A Pandemic World By Shifting Your Focus To Regain Happiness
Determination is great but….. how are you going about dealing with this major life change brought on by this pandemic? Prior to the pandemic we were very much future focused in terms of our daily lives. Things like making plans to meet up with friends, hosting parties, participating in various forms entertainment such as concerts, conventions, movies, theater etc., and of course, travel. Now, many people are working from home and also taking classes at home and home schooling their children. All in a blink of the eye. That’s a lot to take in all at once. Our brains are reeling causing feelings ranging from concern to depression to denial to outright panic. It’s natural for the brain to go to the negative. This is where the ego kicks in to protect us from harm on a most basic level. Somewhere underneath this ego of ours is the voice of a different kind of reason. This is our intuitive, spiritual self. It is called your intuition. It's that little voice or your gut feeling. However