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Showing posts from February, 2018

The True Meaning of Valentine's Day

The obvious sentiment around the Valentine holiday is to celebrate romantic love. For many people without a romantic interest in their lives, Valentine's Day is a poignant reminder of what is missing in their lives. This may be in part why Valentine's Day is a much maligned holiday. There is however, another way to look at February 14th. Look at it as a day to celebrate love. Love of yourself, your friends, your family and beyond. Valentine's Day is the red and pink color holiday that brightens up the drab grey of Winter with hearts, chocolates and flowers Here are some ideas to help you celebrate a day of  love. For the kids in your life: tuck a valentine into their lunch boxes or backpacks when they aren't looking. Even the snarky teenagers will get a kick out of it even if they won't necessarily want to admit it. Heart shaped cookies in the lunch box along with a red apple would be a nice addition as well. Surprise the family with a heart shaped cake for desser

Discover Happiness Now

Happiness is the product of accepting the choices you have made for your life path thus far, while understanding that we can decide to alter these choices anytime we choose if we find that we need to grow in a different direction. Happiness comes from embracing our soul purpose and self sacrifice.                                                      Honoring our Soul Choices When we make a choice to partner up with another person or to become a parent, we take on a soul commitment to another being. The challenge of such commitment, is in being mindful of the well being of those who we made the commitment to and putting aside our egotistical tendencies to worry about what we are getting in return. Empowering our children to feel good about themselves and their place in the family and affirming that they can achieve their dreams, is in itself empowering to us. What greater gift is there then to create and nourish a soul that can go on to live and grow with a strong sense of self wort

Why New Year's Resolutions Fail

When the New Year arrives, many of us are determined to make changes in our lives, and so we set out to make resolutions. Often times many of these resolutions fade away almost as quickly as we write them down and we are left wondering why this happens to us nearly every time we make the attempt to improve ourselves. Some of the most common resolutions involve losing weight, exercising more and eating healthier. I feel the main reason these resolutions fail is because we are coming from an ego point of view rather than from our spiritual selves. If we remain mindful that we are first and foremost spiritual beings, then the notion of hitting the gym 3 times a week or dieting to lose that extra twenty pounds becomes amusing. Why? because perhaps we are doing it for the wrong reasons or maybe we are doing it for the right reasons but going at it the wrong way. If the goal of diet and exercise is so that we can look good to ourselves when we look in the mirror, or in the hope of attracting